Self-Therapy: Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom - Jay Earley - Audio Book - Sounds True Inc - 9781604079418 - October 1, 2013
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Self-Therapy: Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom Study Guide edition

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The foundation of psychotherapy is dialogue between the therapist and patient-but can you have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the many aspects of our psyche." With Self-Therapy, D

Media Audio Book     Audiobook (CD)   (Audiobook on CD)
Number of discs 1
Released October 1, 2013
ISBN13 9781604079418
Label Sounds True Inc
Dimensions 171 × 164 × 25 mm   ·   272 g

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