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The Post-Menopause Method: A Nutritional Guide to Ageing Well Karen Newby
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The Post-Menopause Method: A Nutritional Guide to Ageing Well
Karen Newby
Unlock the secrets to vibrant health and vitality after menopause with this expert guide from nutritionist Karen Newby, offering essential nutrition advice, lifestyle strategies, and delicious recipes tailored specifically for women in this transformative stage of life.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 8, 2026 |
| ISBN13 | 9780008818708 |
| Publishers | HarperCollins Publishers |
| Pages | 224 |
| Dimensions | 164 × 229 × 24 mm · 622 g |
| Language | English |
