10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story - Dan Harris - Books - HarperCollins - 9780063356474 - March 5, 2024
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Dan Harris
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story 10th edition

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In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adv

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 5, 2024
ISBN13 9780063356474
Publishers HarperCollins
Pages 251
Dimensions 204 × 135 × 37 mm   ·   214 g
Language English  

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