Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind - Compass - Alexander Lowen - Books - Penguin Books Ltd - 9780140194715 - 1994
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Alexander Lowen
Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind - Compass New edition

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Analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being.

352 pages, diagrams, index

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 1994
ISBN13 9780140194715
Publishers Penguin Books Ltd
Pages 368
Dimensions 196 × 130 × 29 mm   ·   286 g

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