Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook - Treatments That Work - Smart, Colette M. (Associate Professor, Associate Professor, Department of Psychology, University of Victoria) - Books - Oxford University Press Inc - 9780197510124 - October 5, 2021
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Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook - Treatments That Work

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Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy, as well as those who may be experiencing what is referred to as subjective cognitive decline. While mindfulness is already known to benefit a wide variety of individuals, the unique strengths of this program are the ways in which it is tailored specifically to older adults.


88 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 5, 2021
ISBN13 9780197510124
Publishers Oxford University Press Inc
Pages 80
Dimensions 274 × 211 × 8 mm   ·   272 g

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