Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart - Owen, Ray (Herefordshire NHS Primary Care Trust, UK) - Books - Taylor & Francis Ltd - 9780367762742 - September 30, 2022
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Owen, Ray (Herefordshire NHS Primary Care Trust, UK)
Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart 2nd edition

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Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 30, 2022
ISBN13 9780367762742
Publishers Taylor & Francis Ltd
Pages 212
Dimensions 199 × 128 × 16 mm   ·   248 g
Language English  

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