Secret to Using Your Body - Leland Vall - Books - Leland Vall - 9780578044859 - January 9, 2010
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Leland Vall
Secret to Using Your Body

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Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.

124 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 9, 2010
ISBN13 9780578044859
Publishers Leland Vall
Pages 124
Dimensions 281 × 212 × 13 mm   ·   334 g
Language English  

See all of Leland Vall ( e.g. Paperback Book )