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The Switch Amanda Byram
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The Switch
Amanda Byram
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the ‘perfection treadmill’.
320 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | September 25, 2020 |
| ISBN13 | 9780717189366 |
| Publishers | Gill |
| Pages | 320 |
| Dimensions | 176 × 235 × 31 mm · 1.01 kg |
