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Timeless Running Wisdom
Richard Benyo
Timeless Running Wisdom is the ultimate runner's toolbox! With stories and insights from long-time runner Rich Benyo and a few of his world-class friends, learn the best training methods that have withstood the test of time. Break through plateaus, tap into the runner's high, and improve performance to achieve a sweeter running experience.
200 pages, 40 black & white halftones
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 23, 2010 |
| ISBN13 | 9780736099349 |
| Publishers | Human Kinetics Publishers |
| Pages | 200 |
| Dimensions | 178 × 250 × 13 mm · 428 g |
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