The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner’s Guide to the World’s Best Diet for Long-Term Health and Longevity - Alexandria Zozos - Books - Quarto Publishing Group USA Inc - 9780760395257 - December 18, 2025
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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner’s Guide to the World’s Best Diet for Long-Term Health and Longevity

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Featuring four weekly meal plans and over 75 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the ultimate onboarding guide to the healthy-boosting, longevity-promoting Mediterranean diet.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 18, 2025
ISBN13 9780760395257
Publishers Quarto Publishing Group USA Inc
Pages 192
Dimensions 191 × 235 × 12 mm   ·   584 g

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