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"Hey, I Can See My Abs!" My Personal Physique Transformation Story of Fad-free Fat Loss! Mel A. Ona
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"Hey, I Can See My Abs!" My Personal Physique Transformation Story of Fad-free Fat Loss!
Mel A. Ona
You already know what to do to get into great shape - eat right, move more, and supplement smart for life. "Hey, I Can See My Abs!" shows you: - How a fat, frustrated, out-of-shape, ordinary guy went from flab to abs without following fad diets! - A proven success formula for getting and staying motivated on your fitness program (and life goals too). - Supplements for obtaining best fitness results - Actual transformation photos that show month-to-month physique changes. - Incredible resources for changing your body, improving your health, and enhancing your life! If you've ever wanted to see your abs by following a healthful weight loss plan, then look no further than Mel Ona's FAD-FREE fitness books and programs.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 1, 2005 |
| ISBN13 | 9780971658516 |
| Publishers | ONA New Body - New Life, Inc. |
| Pages | 96 |
| Dimensions | 140 × 210 × 10 mm · 140 g |
| Language | English |