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Add Simplified: Strategies for Minimizing the Effects of Adult Add or Adhd Sidney Parker Holt
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Add Simplified: Strategies for Minimizing the Effects of Adult Add or Adhd
Sidney Parker Holt
Got ADD? This book is a goldmine of expert strategies on how to minimize the chaos and distraction that rule your everyday life.
Sidney Parker Holt (42) is an AD(H) D "expert from experience," being an ADDer himself. In this book, Holt collects and explains a set of practical strategies and tactics for minimizing the effects of Adult ADD and ADHD in his trademark no-nonsense style. A must-read for any adult struggling with ADD or ADHD.
In this book, you'll learn:
* How to be on time * How to minimize the chaos and clutter at home and at work * How to never lose or forget your keys * How to stop procrastinating and get things done * How to curb impulsive spending * And much more!
"Concise tips, clearly written and presented. Sidney Parker Holt zeroes in on core strategies that work." -- Gina Pera, author, "Is It You, Me, Or Adult A. D. D.?"
"A great collection of tips and ideas. It's also written in a very accessible (easy to understand) style." -- Jeff Siegel, blogger, "Jeff's ADD Mind"
Also available in Kindle and EPUB versions.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 3, 2010 |
| ISBN13 | 9780983151111 |
| Publishers | Hendrix International Press |
| Pages | 128 |
| Dimensions | 152 × 229 × 7 mm · 181 g |
| Language | English |