Ms. Emmanuelle Galland

Feeding Success: a Nutrition Blueprint for Busy Professionals and Business Travelers Ms. Emmanuelle Galland 1st edition

The Ultimate Guide For Busy Professionals and Business Travelers Who Want To Build Success On A Healthy Foundation and Feel High-Energy, Fit and Clear-Headed. Feeding Success is a nutrition and lifestyle guide to help busy professionals and business travelers increase their energy and maximize their potential. It is also the story of overcoming an auto-immune disorder and burnout with empowering dietary and lifestyle changes. Emmanuelle will teach you: ? What foods increase energy, improve mental clarity, and reduce stress in your body ? How to boost your immune system before a business trip ? Tips to induce restful sleep ? A framework to create an exercise program for well-rounded fitness and a winning mindset ? How to order healthy foods in a restaurant ? How to sustain energy on your big days with nutritious meals and power snacks ? How Emmanuelle recovered from Graves? disease and took her career to the next level --------------------------------------------------- ?Not only is it a diet change, it is an incredible life-changing experience.? ? Liam Oliver, CBS Sound Engineer, NJ ?Emma will open a door to a completely new ?YOU?. The foods Emma made me eat had a profoundly positive influence on my mood, my energy levels and impacted my behaviors and attitude at work and at home.? ? Lina Fiks, Accounting and Tax Senior Manager, NY ?My job involves frequent travel. Since following Emma?s plan, my immune system is much stronger and I no longer experience any colds in the winter and any allergies during spring.?- Achim Bader, Management Consultant, NY