Laura J. Brown

Redesigning Your Health: a Road Map to Self-directed Healing Laura J. Brown 1st edition

Redesigning Your Health helps readers stay in charge of their health even in the most challenging of circumstances. Through personal stories, a simple 7 step process and examples from her and other people?s healing journeys, Laura will teach you how to: ? Tackle your health choices with a proven method that you can always use no matter what the situation. ? Gain confidence in all your health choices. ? Know what to expect at every stage of the healing journey. ? Stay in the driver?s seat with any health care provider ? medical doctor, chiropractor or naturopath The Road Map to Self-directed Healing explored in this book will give you: ? A synergistic, choice-centered approach you can tailor to your needs and preferences. ? Flexibility to start where you are and chart your own course. ? Triptychs: Profiles from Laura?s experience and those of the people she interviewed who have taken charge of their own health, illuminating various routes through the terrain. ? The tools and techniques to follow, putting you in charge of your health. ? A simple guide for navigating the complexities of self-directed health.