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Mindfulness: The Basics - The Basics Sophie Sansom
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Mindfulness: The Basics - The Basics
Sophie Sansom
Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 23, 2025 |
| ISBN13 | 9781032586434 |
| Publishers | Taylor & Francis Ltd |
| Pages | 240 |
| Dimensions | 128 × 197 × 18 mm · 266 g |
| Language | English |
