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Dad's Guide to Building a Great Physique Joel Staley
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Dad's Guide to Building a Great Physique
Joel Staley
Pro men's physique athlete, fitness coach and new father, Joel Staley goes into great detail on why being a healthy dad is important and also provides in great detail a step by step blueprint on how to achieve success. In a wide range of information spanning from the secrets of motivation to setting up a workout routine, this book has everything you need to transform your dadbod once and for all.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 25, 2019 |
| ISBN13 | 9781091544857 |
| Pages | 78 |
| Dimensions | 152 × 229 × 5 mm · 127 g |
| Language | English |
See all of Joel Staley ( e.g. Paperback Book )