Mindfulness: Living Through Challenges and Enriching Your Life In This Moment - Sears, Richard W. (Wright State University, Dayton, OH) - Books - John Wiley and Sons Ltd - 9781118597576 - September 29, 2014
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Mindfulness: Living Through Challenges and Enriching Your Life In This Moment 1st edition

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Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more enriching life.


272 pages, black & white illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 29, 2014
ISBN13 9781118597576
Publishers John Wiley and Sons Ltd
Pages 272
Dimensions 160 × 236 × 19 mm   ·   476 g
Language English  

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