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Cooking With Chia For Dummies B Rogers
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Cooking With Chia For Dummies
B Rogers
Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 23, 2014 |
| ISBN13 | 9781118867068 |
| Publishers | John Wiley & Sons Inc |
| Pages | 288 |
| Dimensions | 189 × 234 × 14 mm · 399 g |
| Language | English |
