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Intuitive Eating Evelyn Tribole 3 Revised edition
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Intuitive Eating
Evelyn Tribole
We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. This book teaches you: how to reject diet mentality forever; how our three Eating Personalities define our eating difficulties; how to fine satisfaction in your eating; and how to feel your feelings without using food.
320 pages, 9 charts
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 29, 2012 |
| ISBN13 | 9781250004048 |
| Publishers | Griffin Publishing |
| Pages | 320 |
| Dimensions | 155 × 234 × 26 mm · 408 g |
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