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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Ian K. Smith
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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
Ian K. Smith
SuperShred is "destination dieting" at its best, a plan specifically designed for the impatient or the short-term goal oriented who may need to get as lean as possible as fast as possible for a date, an event, or a spring vacation. This book can be used on its own or in conjunction with the number 1 bestseller Shred.
256 pages, includes 5 charts
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 30, 2014 |
| ISBN13 | 9781250061201 |
| Publishers | St Martin's Press |
| Pages | 256 |
| Dimensions | 139 × 211 × 16 mm · 181 g |
