James Dauer

The Self in Repair: Internal Pain and the Healing Process James Dauer

Nobody likes to live with pain and most people refuse to.  Feeling chronically agitated, alone, empty, irritable, and emotionally needy is no way to live.  Cutting, suicide, overdosing, eating disorders, unhealthy/abusive relationships, and high risk impulsive behavior in general are all strategies people use to try and distance themselves from internal pain.  Learning how to decrease the intensity of painful feelings/moods as well as developing a realistic game plan to be successful is critically important.  Whether one is an adolescent or adult in the later stages of life, the content of this book will help the reader to implement the repair process and move forward in life.  Many people have read and implemented the material in this book and benefitted greatly.