Don't Quit! Reverse It: How to Mentally Undo the Habit of Smoking Cigarettes. It's No Secret! - Rodjuan Rodjuan - Books - Xlibris - 9781436319041 - August 15, 2008
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Don't Quit! Reverse It: How to Mentally Undo the Habit of Smoking Cigarettes. It's No Secret!

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This book was written from personal experience. I did acquire the habit of smoking cigarettes around age 17 due to peer influence. I did quit several times before I successfully reversed the habit at age 24, it took me less than 6 months. My research examined the distinct differences between habit and addiction which concluded the ineffectiveness of simply quitting a habit, this method of reversing the habit unfolded as my approach changed to match my conclusion. This method works because it re-establishes the harmony between the voluntary and involuntary dynamics of a mind trapped by the urge to smoke cigarettes. You can say one literally makes up their mind, and most important, this method is not a SECRET.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 15, 2008
ISBN13 9781436319041
Publishers Xlibris
Pages 62
Dimensions 152 × 229 × 4 mm   ·   104 g
Language English