Melissa Whuel

Stress Out, Show Stress Who's the Boss: and Support Pearls of Hope (R), the Lorraine Jackson Foundation Melissa Whuel

Proceeds from this special edition support Pearls of Hope®, The Lorraine Jackson Foundation. The Foundation?s primary mission is to provide college scholarships for children who have lost a parent to breast cancer. ** Stress is a constant in our lives - such a constant that we actually don?t realize we are under stress, we think it?s ?just part of life.? Health surveys report that over 70% of people feel stress everyday. Some stress is helpful, but most stress is destructive; it can age you and it can kill you. The focus of this book is STRESS OUT, not Stressed Out. Stressed-out is a condition you may be experiencing; Stress Out is a solution, a command to tell stress who?s the boss. This book provides quick tips, recommendations and techniques that you can use to reduce, release and/or manage your stress. ?This book empowers the reader to take responsibility and take charge of their unconscious and habitual reactions. A must for all my clients.? ~ Paula Traverse, Business Coach ?Whether your stress has been around for a long time, or it is something new in your life, there is something in this book that will help.? ~ Carla Taylor, Teacher ?Ir?s not stress that kills us, it's how we react to it. This book is a must have for anyone needing better reactions to their stress? ~ Dan Minor, Entrepreneur