Relax Now!: a Guide to Help You Overcome Stress and Anxiety - Elizabeth Mahaney Ph.d. - Books - CreateSpace Independent Publishing Platf - 9781449594497 - December 24, 2009
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Elizabeth Mahaney Ph.d.
Relax Now!: a Guide to Help You Overcome Stress and Anxiety

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What is the opposite of Stress and Anxiety? Relaxation! If you want to overcome tension, everyday stress, and anxiety- learn how to relax. It is impossible to be relaxed and anxious at the same time. So, let me help you attain this state of mental well being. With this simple, practical, step-by-step guide you will learn the art of relaxation.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 24, 2009
ISBN13 9781449594497
Publishers CreateSpace Independent Publishing Platf
Pages 112
Dimensions 133 × 203 × 6 mm   ·   122 g
Language English  

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