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Smart Nutrition: How to Feel Great and Live to Be 100 Michael J Grusenmeyer M.d. 1st edition
Smart Nutrition: How to Feel Great and Live to Be 100
Michael J Grusenmeyer M.d.
This compact 250 page book empowers the reader in a fun and creative way. After reading this book, you will: 1.) Understand everything from carbohydrates to free radicals easily 2.) Make sure you get all the required nutrients every day to build a sound mind in a healthy body 3.) Know what to eat and what to leave - the good, the bad, and the ugly 4.) Learn to evaluate any new diet or diet book 5.) Learn to eat mindfully and joyfully
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 20, 2010 |
| ISBN13 | 9781449965440 |
| Publishers | CreateSpace Independent Publishing Platf |
| Pages | 218 |
| Dimensions | 140 × 216 × 12 mm · 258 g |
| Language | English |
See all of Michael J Grusenmeyer M.d. ( e.g. Paperback Book )