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Optimal Health for a Vibrant Life: a 30-day Program to Detoxify and Replenish Body and Mind Tiffany Cruikshank L.ac.
Optimal Health for a Vibrant Life: a 30-day Program to Detoxify and Replenish Body and Mind
Tiffany Cruikshank L.ac.
Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 28, 2010 |
| ISBN13 | 9781451548433 |
| Publishers | CreateSpace Independent Publishing Platf |
| Pages | 200 |
| Dimensions | 12 × 191 × 235 mm · 353 g |
| Language | English |