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Frazzled Hurried Woman: Your Stress Relief Guide to Thriving ... Not Merely Surviving Rosalie Moscoe 1st edition
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Frazzled Hurried Woman: Your Stress Relief Guide to Thriving ... Not Merely Surviving
Rosalie Moscoe
Living in the fast lane? This comprehensive stress-relief guide is packed full of solid, easy-to-follow solutions for the overworked modern woman.
As an added bonus within this enlightened mix blending of the latest medical findings with the wisdom of the ages, you will discover uncommon nutritional information for improved mental and physical health. Here is your ultimate guide for restoring mind, body and spirit. Become calm, centered and in charge -- and start enjoying your life again!
- Alter your perception and response to stress
- Discover easy ways to relax
- Energize with superb nutritional advice
- Enhance relationships at home and work
- Face and conquer your overcommitment
- Improve sleep patterns, physical activity
- Streamline your time and pace of life
This stress relief guide offers real solutions maximizing your potential for emotional, physical and nutritional stamina as well as for coping with stress.
Start Enhancing Your Mind Body Spirit Connection!
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 29, 2011 |
| ISBN13 | 9781461034537 |
| Publishers | CreateSpace Independent Publishing Platf |
| Pages | 232 |
| Dimensions | 13 × 140 × 216 mm · 276 g |
| Language | English |