Get Healthy and Lose Weight: How to Develop the Habits for Healthy Eating and a Healthy Lifestyle - Ron Meiss - Books - CreateSpace Independent Publishing Platf - 9781466374515 - October 23, 2011
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Get Healthy and Lose Weight: How to Develop the Habits for Healthy Eating and a Healthy Lifestyle

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http://www.gethealthyandloseweight.com. 15 years of independent research by the authors has clarified the critical habits of eating and drinking that most often leads to a condition of optimal health. This is not just another diet plan. This guidebook has been written in a manner that introduces the 10 habits of healthy eating in a style that facilitates daily learning by the reader. The healthy eating principles produce the ability to lose weight and a continuing healthy lifestyle.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 23, 2011
ISBN13 9781466374515
Publishers CreateSpace Independent Publishing Platf
Pages 204
Dimensions 152 × 229 × 11 mm   ·   281 g
Language English  
Contributor Julie Meiss