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The Old School Back Training Bible Dave Yarnell
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The Old School Back Training Bible
Dave Yarnell
Learn everything you need to know about building a strong and functional back. Learn how to keep your posterior chain healthy while growing massively powerful at the same time, from Old School masters like Grimek, Anello, Goerner, Jowett and a host of others.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 13, 2012 |
| ISBN13 | 9781469912516 |
| Publishers | CreateSpace Independent Publishing Platf |
| Pages | 414 |
| Dimensions | 24 × 216 × 279 mm · 957 g |
| Language | English |
