Mrs. Tina Swindell

Juicing for Beginners Mrs. Tina Swindell

With all of the information out there on juicing and living healthier it's easy to get overwhelmed. With the help of the members in the Juicing for Life Facebook Group, I've created a clear and concise book to get you started in the wonderful world of juicing. Being healthy doesn't have to be complicated! Whether you want to lose weight, lower your cholesterol or blood sugar, or you just want to feel better, juicing is an easy way to help you do it. Have an ailment? You can easily look up what to add to your juice. Not sure what's wrong? There's a section for that too! With this book you'll know what's in season and how to store fruits and vegetables to keep them fresh longer so you don't waste money! This book will lay the path to a healthier lifestyle, all you have to do is follow it. It's time to take control of your health!