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Tony Thomas Sports Total Body Strength Training and Diet: Body Reformation Series of R.e.v. Strength "Rise of the Superior Athlete" (Volume 1) Mr. Tony Thomas Jr.
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Tony Thomas Sports Total Body Strength Training and Diet: Body Reformation Series of R.e.v. Strength "Rise of the Superior Athlete" (Volume 1)
Mr. Tony Thomas Jr.
Tony Thomas shows you how to break the body down in segments, isolating your muscles to achieve the results you desire. He also adds a muscle mass diet and a weight loss diet equipped with BMI calculations, so you can accurately fuel your body with the proper nutritional intake.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 22, 2012 |
| ISBN13 | 9781475076714 |
| Publishers | CreateSpace Independent Publishing Platf |
| Pages | 84 |
| Dimensions | 150 × 6 × 225 mm · 122 g |
| Language | English |