197 Ways to Running and Achieving the Race of Your Dreams - Nate Pennington - Books - CreateSpace Independent Publishing Platf - 9781477401453 - May 3, 2012
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197 Ways to Running and Achieving the Race of Your Dreams

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197 Ways To Running And Achieving The Race Of Your Dreams was written by Olympic Trials marathon qualifier, 2.19 marathoner and former member of the US Army's World Class Program, Nate Pennington. This beautifully designed book is a must for all fitness-minded individuals seeking to learn how to run, improve their personal bests, win age group competitions and is the essential guide for all serious athletes trying to make a jump in their performance level.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 3, 2012
ISBN13 9781477401453
Publishers CreateSpace Independent Publishing Platf
Pages 198
Dimensions 150 × 11 × 226 mm   ·   272 g
Language English