Strength Band Training - Phillip Page - Books - Human Kinetics Publishers - 9781492556657 - August 23, 2019
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Phillip Page
Strength Band Training 3rd edition

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Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.

264 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 23, 2019
ISBN13 9781492556657
Publishers Human Kinetics Publishers
Pages 264
Dimensions 279 × 216 × 13 mm   ·   858 g
Language English  

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