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The Mindful Little Martian and the Raisin M a Scott Austin Martin
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The Mindful Little Martian and the Raisin
M a Scott Austin Martin
Based on the Internationally Acclaimed MBSR - Mindfulness Based Stress Reduction, M4K is a series of children's books that simplify narratives to introduce mindfulness themes to parents and children. The Mindful Little Martian and the Raisin is based on the Raisin meditation, one of the first exercises in mindfulness based eating programs.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 24, 2016 |
| ISBN13 | 9781514110423 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 40 |
| Dimensions | 216 × 216 × 3 mm · 117 g |
| Language | English |