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How to Improve at Fitness and Beat the Competition Christopher P Johnson MS
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How to Improve at Fitness and Beat the Competition
Christopher P Johnson MS
This book is a must for any competitive athlete! A short and to the point book for athletes and coaches explaining the sport and exercise science behind how to achieve excellence in sports. If you have ever wondered how to filter through all the workout programs out there and decide which exercise regimen is best for your goals, this is the book for you.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 17, 2018 |
| ISBN13 | 9781537286150 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 192 |
| Dimensions | 203 × 254 × 10 mm · 390 g |
| Language | English |