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Training for Archery Heather Kaminski
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Training for Archery
Heather Kaminski
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.-How many arrows to shoot-Training schedules-Strength and conditioning-Foods that fuel archery-Recovery and sustainability
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 6, 2017 |
| ISBN13 | 9781542400046 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 106 |
| Dimensions | 140 × 216 × 7 mm · 176 g |
| Language | English |
See all of Heather Kaminski ( e.g. Paperback Book )