The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead - Jon Finn - Books - Tougher Minds Publishing - 9781544528953 - April 5, 2022
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The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead

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Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It's NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.



The solution? Become a "Habit Mechanic." Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You'll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning "Habit Mechanic" and "Chief Habit Mechanic" tools, proven to change lives and used by more than 10,000 people.

Improve work-life balance


Understand yourself by developing your "Habit Mechanic intelligence"


Discover your 'Destructive Habits' and your 'Super Habits'


Supercharge motivation


Reduce stress


Stop beating yourself up


Improve your sleep, diet, exercise, brain health, and performance


Build robust confidence


Perform under pressure


Boost focus and productivity (ideal for hybrid work)


Become a world-class leader


Build high-performance cultures and outstanding teams


580 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 5, 2022
ISBN13 9781544528953
Publishers Tougher Minds Publishing
Pages 580
Dimensions 161 × 237 × 45 mm   ·   997 g
Language English