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Bodybuilding Jordan R Bennefeld
Bodybuilding
Jordan R Bennefeld
For anyone who needs a little guidance in the gym, this is perfect. This book is for someone who is intrigued by bodybuilding, but just needs a little help getting started. This is a solid foundation of workout tips and advice, as well as guidance on diet tips and nutrition. This isn't your typical book with science terms and a bunch of other filler garbage. This is everything with all the layers peeled back. Raw. Uncut. Unfiltered.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 31, 2017 |
| ISBN13 | 9781546895497 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 76 |
| Dimensions | 133 × 203 × 4 mm · 86 g |
| Language | English |