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The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle Ben Greene
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The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle
Ben Greene
Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.
192 pages, 50 B&W photos, 20 charts, 20 tables
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 14, 2013 |
| ISBN13 | 9781612431321 |
| Publishers | Ulysses Press |
| Pages | 192 |
| Dimensions | 236 × 192 × 8 mm · 278 g |
| Language | English |
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