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Men's Health Push, Pull, Swing Myatt Murphy
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Men's Health Push, Pull, Swing
Myatt Murphy
Demonstrates with large colour photos more than 150 strength exercises that incorporate the three key movements-pushing, pulling, and swinging - that make up the suitable full-range-of-motion workout.
320 pages, 250 colour photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 1, 2018 |
| ISBN13 | 9781623363970 |
| Publishers | Rodale Press Inc. |
| Pages | 304 |
| Dimensions | 190 × 231 × 16 mm · 736 g |
| Language | English |
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