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Decompress Joanne Hadjia
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Decompress
Joanne Hadjia
Decompress is an easy-read 7 day guide for all types of people who are looking to understand themselves a little better. This book is divided into 7 days, creating a manageable amount of reading with interactive activities such as questions, diary entries and meditations with supplied music links. Decompress is a great book for those looking to reduce stress, anxiety or depression.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 4, 2019 |
| ISBN13 | 9781675052280 |
| Pages | 138 |
| Dimensions | 140 × 216 × 8 mm · 181 g |
| Language | English |
See all of Joanne Hadjia ( e.g. Paperback Book )