Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking - Seif, Martin N., PhD - Books - New Harbinger Publications - 9781684033706 - December 1, 2019
In case cover and title do not match, the title is correct

Seif, Martin N., PhD
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Price
€ 20.49

Ordered from remote warehouse

Expected delivery Oct 9 - 23
Get notified about new Seif, Martin N., PhD releases

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.

200 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 1, 2019
Original release date 2020
ISBN13 9781684033706
Publishers New Harbinger Publications
Pages 200
Dimensions 145 × 228 × 12 mm   ·   281 g
Language English  

More by Seif, Martin N., PhD

Show all

More from the same publisher

See all of Seif, Martin N., PhD