Quiet Your Mind - Kelly Lavine - Books - - 9781702591119 - October 26, 2019
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Kelly Lavine
Quiet Your Mind

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The intention of this book is to guide the reader on the path to greater self-awareness. Extremely simple, step-by-step instructions for beginners to experience mindfulness meditation, breathing techniques, visualization and guided meditation.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 26, 2019
ISBN13 9781702591119
Pages 30
Dimensions 152 × 229 × 2 mm   ·   54 g
Language English  

See all of Kelly Lavine ( e.g. Paperback Book )