Let's Eat Mindfully - Rosemary Painter - Books - - 9781728823393 - January 10, 2017
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Rosemary Painter
Let's Eat Mindfully

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Eating Mindfully goes beyond savoring the texture and taste of our foods. In this book, mindful eating addresses ways to recognize environmental factors that influence our penchant to overeat along with providing small but significant barriers to mindless consumption.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 10, 2017
ISBN13 9781728823393
Pages 62
Dimensions 152 × 229 × 4 mm   ·   104 g
Language English  

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