What's Going On In There? - Tom Kelso - Books - TK Books - 9781735145921 - January 25, 2021
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Tom Kelso
What's Going On In There?

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In resistance training there are many questions that need reasonable answers to help you design the best program to meet your strength training goals. This book provides readers with all the information they need to achieve the results they desire. Topics covered include: the neuromuscular system, chemical interactions, energy systems and fatigue, genetic influences, skill and training and motivation factors.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 25, 2021
ISBN13 9781735145921
Publishers TK Books
Pages 174
Dimensions 178 × 254 × 9 mm   ·   312 g
Language English  

See all of Tom Kelso ( e.g. Paperback Book )