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Complete Guide to Yoga Smith Judy
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Complete Guide to Yoga
Smith Judy
An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
256 pages, over 800 photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 30, 2013 |
| ISBN13 | 9781780192277 |
| Publishers | Anness Publishing |
| Pages | 256 |
| Dimensions | 215 × 279 × 17 mm · 1.05 kg |
