Unlock Your Confidence: Find the Keys to Lasting Change Through the Confidence Karma Method - Gary Wood - Books - Watkins Media Limited - 9781780285955 - July 11, 2013
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Gary Wood
Unlock Your Confidence: Find the Keys to Lasting Change Through the Confidence Karma Method

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Boost self-confidence by reshaping feelings, actions, and thoughts while caring for your overall well-being with proper rest, nutrition, and resilience. Practical strategies on body language, voice projection and values-based actions are paired with real-life examples, questionnaires, and exercises to rebound from setbacks.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 11, 2013
ISBN13 9781780285955
Publishers Watkins Media Limited
Pages 256
Dimensions 157 × 210 × 20 mm   ·   336 g

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