Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day - Vicky Fox - Books - Hammersmith Health Books - 9781781612408 - April 20, 2023
In case cover and title do not match, the title is correct

Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day

Price
€ 19.99

Ordered from remote warehouse

Expected delivery Oct 27 - Nov 3
Christmas presents can be returned until 31 January
Get notified about new Vicky Fox releases
Add to your iMusic wish list

Not rated yet

Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5 minutes at a time, that will help the body restore balance and heal, optimising the natural potential to repair following adverse events including injury, surgery and infection.


312 pages, 300 Illustrations; 10 Line drawings, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 20, 2023
ISBN13 9781781612408
Publishers Hammersmith Health Books
Pages 312
Dimensions 171 × 221 × 10 mm   ·   430 g

More by Vicky Fox

More from the same publisher