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The Evolution of Periodization: The Tudor Bompa Story Tudor O. Bompa
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The Evolution of Periodization: The Tudor Bompa Story
Tudor O. Bompa
This is the first-hand account of how Tudor Bompa, the creator of the periodization training method, became a sports science legend.
312 pages, 35 illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 10, 2022 |
| ISBN13 | 9781782552086 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 312 |
| Dimensions | 150 × 220 × 10 mm · 470 g (Weight (estimated)) |
![Cover for Tudor O. Bompa · Training and Conditioning Young Athletes (Paperback Book) [Second edition] (2022)](https://imusic.b-cdn.net/images/item/original/143/9781718216143.jpg?tudor-o-bompa-2022-training-and-conditioning-young-athletes-paperback-book&class=scaled&v=1660324769)
![Cover for Tudor O. Bompa · Periodization of Strength Training for Sports (Paperback Book) [Fourth edition] (2021)](https://imusic.b-cdn.net/images/item/original/082/9781718203082.jpg?tudor-o-bompa-2021-periodization-of-strength-training-for-sports-paperback-book&class=scaled&v=1614871050)
