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Strength and Conditioning for Judo Andy Burns
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Strength and Conditioning for Judo
Andy Burns
Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest participation sport in the world after football, and estimates suggest there are 20 million judoka (practitioners of judo) in Europe. This book is suitable for judo coaches, strength and conditioning professionals, and judokas.
160 pages, 139 colour photographs and diagrams
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 23, 2017 |
| ISBN13 | 9781785002564 |
| Publishers | The Crowood Press Ltd |
| Pages | 160 |
| Dimensions | 175 × 242 × 9 mm · 414 g |
| Language | English |
